DVD and instant video are available at http://WorldDanceNewYork.com ”7 Shortcuts to Advanced Belly Dance” by Neon: 3 hrs - Theory & Practice DVD/Instant Video. When advanced belly dance is taught, the emphasis is often on advanced moves, combinations & speed, rarely on technique. As a result a lot of our advanced choreographies are performed with beginner technique. Advanced belly dance technique is characterised by depth and fluidity produced by maximal abdominal and spinal engagement on every move, by precise upper body support for hipwork, compound (rather than over-isolated) movement trajectories, use of preparatory & transitional trajectories and command of the “movement continuum” as opposed to breaking dance into individual steps.