DVD and instant video are available at http://WorldDanceNewYork.com "Belly Dance for Body Sculpting: Floorwork" DVD / Instant Video with Tanna Valentine. Three 15-min. workouts featuring a variety of exotic belly dancing moves + a step-by-step Tutorial section. Floorwork is a vital part of many fitness systems including yoga and Pilates. Bellydance floorwork offers all the benefits of floor exercises - stretching, toning and strength training - plus the added motivation of learning the aesthetics and techniques of dance.