DVD and instant video are available at http://WorldDanceNewYork.com ..."The Exotic Dance Workout" DVD / Instant Video with Lady Morrighan. The program is divided into 3 easy-to-follow sections: Exotic Dance, Floorwork, and Chair. Each section includes a tutorial plus its own basic choreography to illustrate how you can use the steps together. In the final section, we will connect all 3 choreographies for a complete dance!