"Total Self-Defense Technique for Women" DVD / Instant Video with Master Lee. DVDs ship worldwide. Master Lee is an acclaimed Tae Kwon Do instructor, and longtime Captain and Trainer of Korean Tigers, the world’s most renowned mixed martial arts performance team. Simple and effective self-defense techniques from a practical, realistic angle. Strikes, kicks, escapes, twists, and throws, plus the psychological principles underlying situations of physical confrontation, including the body language you need to convey a readiness to defend oneself as opposed to a passive, victim-like stance.