DVD and instant video are available at http://WorldDanceNewYork.com "Spice - The Belly Dance Workout" DVD/Instant Video with Tanna Valentine. DVDs ship worldwide! Based on folk dances of the Middle East: debke, saiidi, fellahin, karsilama and ciftetelli. Authentic music, rhythms & movement vocabulary, 30min workout / practice with music; 50-min Tutorial section.