DVD and instant video are available at http://WorldDanceNewYork.com "Luscious: The Belly Dance Workout for Beginners" DVD/instant video with Neon. Workout 45 min., Step-by-Step Tutorial 50 min. Lavish & overflowing with deep, rich, feminine movement, it is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and also promote weight loss.